≪参考文献≫
Joanna Hodges(2022)Catechin-Rich Green Tea Extract Reduced Intestinal Inflammation and Fasting Glucose in Metabolic Syndrome and Healthy Adults: A Randomized, Controlled, Crossover Trial
Luyao Xie(2021)Effect of Decaffeinated Green Tea Polyphenols on Body Fat and Precocious Puberty in Obese Girls: A Randomized Controlled Trial
Suchismita Das(2017)Fluoride concentrations in traditional and herbal teas: Health risk assessment
Mark D Farrar(2015)A randomized controlled trial of green tea catechins in protection against ultraviolet radiation-induced cutaneous inflammation
Jae-Hyun Ju(2011)Anti-obesity and antioxidative effects of purple sweet potato extract in 3T3-L1 adipocytes in vitro
Peng-Gao Li(2013)Anticancer effects of sweet potato protein on human colorectal cancer cells
David C. Nieman(2018)Metabolic recovery from heavy exertion following banana compared to sugar beverage or water only ingestion: A randomized, crossover trial
Jorge L Ble-Castillo(2010)Effects of
コメント
このチャンネルのおかげで、最近筋肉がモリモリしてる。
そういえば、朝トレ前のポカリはまじで効果ありましたぜ。
減量食、気になってました!
ありがとうございます!!